Whether you’re seeking personal growth or relief from persistent challenges, I offer a therapeutic space for meaningful exploration and change. My mission is to help you rediscover your strengths, develop healthier patterns, and build a life that aligns with your values and aspirations. By exploring past experiences and current struggles in depth, you can create new paths forward with confidence and insight.

Individual Psychotherapy

I offer psychoanalytic psychotherapy that creates a safe, compassionate space for individuals seeking greater insight and self-understanding. This approach focuses on uncovering the unconscious patterns and past experiences that shape our present thoughts, emotions, and behaviors. Together, we engage in an open and exploratory process to understand the deeper roots of your challenges, such as anxiety, depression, relationship difficulties, or self-doubt. My practice is grounded in the belief that therapy can be a powerful tool for self-awareness and lasting personal growth, allowing you to live with greater clarity, freedom, and purpose.

Utilizing my experience in residential settings and my education in addictions counseling, I also specialize in treating mild-moderate addictions, and can help provide referrals if needed for severe addictions.

Group Therapy

In addition to individual therapy, I lead group therapy sessions where clients can benefit from shared experiences and mutual support. Group therapy provides a unique opportunity to explore personal issues within a safe, confidential group setting. Here, clients often gain valuable perspectives from others facing similar struggles, whether in dealing with life transitions, processing grief, or working through patterns in relationships. The process of connecting with others in a therapeutic group can be deeply healing, fostering a sense of belonging, accountability, and support that enhances individual work.